I am enough, because I show up. I am enough, because I apologize when I’ve done wrong. I am enough, because I forgive. I am enough, because I love even when it’s hard to. I am enough, because I try. I am enough because I do my best. I am enough, because I do enough. […]


There really is something to be said about ‘keeping it simple’. Keeping things clear of confusion, clear of overwhelm, clear of stuff….it can go so many ways. I really do ‘strive’ to keep things simple, both physically & mentally. But I often get myself into more than I really want. I over think. I over […]


Just when I feel like I have all aspects of life fairly balanced, the teeter-taughter becomes heavier on one side, and things  are out of whack.  If I’m on top of the house chores, then my soul is frustrated with always cleaning. If I give the kids 100% of my attention all day, then the […]


Guilt. The constant feeling of not doing enough, not being enough. It gets entangled with anxiety, creating a deep pit in the stomach. Causing ever lasting fog & exhaustion. Never letting go. The internal battle of knowing it’s just thoughts and your own interpretation, when really you are doing enough, you are enough. But you […]


Anxiety, is a bitch. There, I said it. I’m getting it out there in the open, letting the world know, that anxiety is one nasty reoccurring pain in my butt. The (one) good thing with it though, is that I now know what it is. It has a name. This feeling that I for so […]