simple.

There really is something to be said about 'keeping it simple'. Keeping things clear of confusion, clear of overwhelm, clear of stuff....it can go so many ways. I really do 'strive' to keep things simple, both physically & mentally. But I often get myself into more than I really want. I over think. I over …

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Balance 

Just when I feel like I have all aspects of life fairly balanced, the teeter-taughter becomes heavier on one side, and things  are out of whack.  If I'm on top of the house chores, then my soul is frustrated with always cleaning. If I give the kids 100% of my attention all day, then the …

Authentic Self

I have been listening to 'Light is the new black' by Rebecca Campbell, a beautiful book about light work, soul work and finding your calling. I'm not sure I would have come across it, if it were'nt for it being my doTERRA team's first book for our bookclub. But I am so happy to have …

Intention.

My days lately have been filled with heartburn & impatience....with everything. Being 2 weeks away from due date, with baby number 3, has really been playing a huge game with my emotions, energy and ability to really enjoy & focus on the things on hand. Like my children, myself, the house, my husband.  I am …

Body.

"Take care of your body. It's the only place you have to live." -Jim Rohn Whether it be what we put in, on, our think of our bodies, it's important to treat it right. Is it always easy to? No. Do we often forget to drink enough water, eat balanced meals, keep wary of how …

I’m sorry.

To my children, I am sorry. I'm sorry that I yell so much. I try to be calm & deal with things differently, but often I don't succeed. My patience is thin and my positive tactics often aren't received so I resort in yelling. I am sorry for that. I'm sorry for not being present …